Any Age Fitness app for iPhone and iPad
4.8 (
6768 ratings )
Health & Fitness
Education
Developer: University of Alberta
Free
Current version: 2.1, last update: 7 years agoFirst release : 07 Mar 2013
App size: 1.01 Mb
A collection of short exercise videos and resources from the students in David Chorneys EDSE 447 Fall 2012 class at the University of Alberta Faculty of Education. Workout activities are divided into multiple categories: Cardio, core, upper body, lower body, flexibility and agility. Each workout contains videos and interesting write-ups that include background information, variations and other resources.